New Health
Change Your Life
As a qualified and accredited trainer since 2018, I’ve been getting the residents of Stockton-On-Tees & surrounding areas fit, one body at a time. Whether you want to lose a few pounds or bulk up in muscle, contact me today for a friendly chat & see how i can help you.
i have over 30 years training Experience so let me pass my expertise on too you.
New Health
Introduction
Being A Personal Trainer is all very well but what happens when my clients ask for advice on their diet? This is one obstacle i have avoided, being a qualified sports Nutritionist i am able to tailor your diet to your needs. All my Diet sheets & Advice is bespoke to each individual.
Personal training
Designed With You in Mind
Endurance Training
From £20.00ph
Recently, there has been a surge in popularity for Endurance Training, and there is a good reason for it! There’s no better way to develop strength, flexibility, and balance than through this method. Let me help you improve your fitness and overall health in a safe and energizing way.
Weight Training
From £20.00ph including initial consultation
If you’re looking for a new and exciting approach to health and fitness, then you might be interested in my Weight training class. This is for individuals who want to learn how to push themselves to, and beyond, their physical and mental limits. Weight training is a great addition to a healthy fitness plan.
Sports Nutrition
£20.00
If your looking to shed a few unwanted pounds let me design a diet sheet tailored just for you. combine this with an exclusive personal training Plan & get the results you've always dreamed of
Weight Lifting
£20.00ph
sign up for a class today. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level.
Personal training
Designed With You in Mind
Endurance Training
From £20.00ph
Recently, there has been a surge in popularity for Endurance Training, and there is a good reason for it! There’s no better way to develop strength, flexibility, and balance than through this method. Let me help you improve your fitness and overall health in a safe and energizing way.
Weight Training
From £20.00PH including initial consultation
If you’re looking for a new and exciting approach to health and fitness, then you might be interested in my Weight training class. This is for individuals who want to learn how to push themselves to, and beyond, their physical and mental limits. Weight training is a great addition to a healthy fitness plan.
Sports Nutrition
£20.00ph
If your looking to shed a few unwanted pounds let me design a diet sheet tailored just for you. combine this with an exclusive personal training Plan & get the results you've always dreamed of
Weight Lifting
£20.00 per session
sign up for a class today. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level.
A Bit About Me
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
A Little Bit About Me
As a professional Personal Trainer, my main passion is guiding people towards a healthier lifestyle. Every body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.
What I Can Do For You
Get Fit Fast
Private Training
This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
Core Training
My experiences in fitness training include a focus on Core Training. The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
A Bit More About Me
I Make Fitness Fun
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.
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work for it Don't Wait for it
Guaranteed Results
“You have power over your mind - not outside events. Realize this, and you will find strength”
Marcus Aurelius
Contact Me
You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.
Letchworth Drive Stockton-On-Tees
07930396490